Destinations
The world’s centenarians lands
discovered by community immersion
Longèra Journeys takes you into the world’s BlueZone — home of the longest-living populations on the planet. From quiet mountain villages rooted in tradition to Mediterranean communities built on connection, wholesome food, and natural movement, each destination reveals lifestyles where people don’t just live longer, but live better.
Sardinia, Italy
In the heart of the Mediterranean, Sardinia is an Italian island renowned for its exceptional concentration of centenarians in the central mountainous area. Life here is shaped by ancient pastoral traditions, homegrown Mediterranean foods, and a deeply rooted culture of family and communal gathering—elements that have defined the island’s way of life for centuries.
From millennia-old customs to villages where time seems to slow down, daily life is guided by natural movement and a strong sense of purpose: walking hilly terrain, tending the land, and farming as part of everyday routines. This deep-rooted meaning keeps elders active, present, and fully engaged throughout their lives.
Ikaria, Greece
This tiny island’s long history has been as rocky as its topography. The outcropping in the Aegean Sea has been the target of invasions by Persians, Romans, and Turks, forcing its residents inland from the coasts. The result: An isolated culture rich in tradition, family values – and longevity. Today, Ikarians are almost entirely free of dementia. People live slow, eat a largely plant-based Mediterranean diet with herbal teas, wild greens, legumes, and olive oil. Daily life includes long naps, relaxed socialization, and light physical work, such as gardening or walking.
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Nicoya Peninsula, Costa Rica
Coming soon
The Nicoya peninsula is a land of golden beaches, dry tropical forests, and rolling hills dotted with small farming villages. . Calm bays, Pacific sunsets, and protected reserves, here longevity is nourished by a diet of beans, corn, tropical fruits, mineral-rich water, and a lifestyle of early rising and natural movement. Strong family bonds, daily social interactions, and the cultural “plan de vida” — a clear sense of life purpose — complete this uniquely life-enhancing environment.
Okinawa, Japan
Coming soon
The islands at the southern end of Japan have historically been known for longevity, once called the land of immortals. Okinawans women there live longer than any women on the planet. Okinawa stands out for its plant-centric diet, including sweet potatoes, soy products, and medicinal herbs, alongside small, frequent meals. Cultural practices like moai (lifelong social support groups) and daily movement through gardening, martial arts, and walking promote longevity. A philosophy of ikigai — finding meaning and purpose in life — is central, while a deep respect for elders fosters active, connected aging.
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